Daily Refill - June 12, 2025 - Thoughtful Thursday

Hi friends,

Real quick: you ever feel like you're just trying to keep up with your own self-care?

Same.

Which is why starting today, I’m bringing a bit more intentionality to your Daily Refill.

Think of it as your wellness rhythm —a little structure so your inbox feels more like a sanctuary than another tab to manage.

Every day, you'll still get the same dose of curated clarity, just now anchored with a weekly cadence. Here’s a preview of what’s coming up over the next few days:

• Thursdays → Thoughtful quotes + tiny mindset resets

• Fridays → Feel-good habits and quick wins

• Saturdays → Soulful rituals for when you're running on fumes

• Sundays → Mental detoxes & intention resets for the week ahead

Let’s kick it off.

I don’t know who needs to hear that, but... probably all of us.

Here’s your unplug cue: Take 30 seconds. Breathe. What are you holding onto that’s not yours?

Let it go. Just for a minute.

One more thing.

Dan Koe once said: "People don't follow ideas. They follow people who share ideas." 

That stuck with me.

Because this? This isn’t just about quotes and habits, but rather it’s about you and me building something real.

If that lands, stick around.

P.S. Ever wanted to share your voice and start something that feels genuinely you? I built Daily Refill using beehiiv — creators get one free month, plus 20% off their next 3 months.

Real talk: it's a game changer.

Take care of yourselves,

Matt