☕️ Get My Daily Refill ☕️

Daily Refill
Topics
productivity

productivity

Wellness Apps budgeting mental health awareness mental health Technology criminal justice reform youth mental health daily wellness mental health care mental health stigma Habits community healing CBT self care time suicide prevention funding cuts Inspiration Burnout Recovery Survey email anxiety Pareto Business productivity Slow Living Mindfulness therapist strike public speaking therapy

mental healthmental health

+6+6

Stop Drowning in Notes: The Self-Care Tool That Actually Remembers for You

Stop Drowning in Notes: The Self-Care Tool That Actually Remembers for You

Why organizing less might be the self-care breakthrough you've been missing

Matthew Tilmann

Matthew Tilmann

Daily Refill

Daily Refill delivers a five‑minute morning dose of curated news and actionable self‑care tips to keep busy minds refreshed and ready.

Home

Posts

© 2025 Daily Refill.

Privacy policy

Terms of use

Powered by beehiiv